Linda Sheer & Mary Holmes from Center of Awakened Health at Bodyworks

Raw Foods and Macronutrient Triangle, Tuesday, May 21, 6:30-8:00pm. Fee: $40 Determine which foods from the protein/fat/carb triangle will best serve you on your path to healthier living. Call Bodyworks at 812-490-9009 to register or more information.

Quantum Medi-Body Packs, Thursday, May 23, 6:30-8:00pm. Fee: $40 Learn how the packs can clear chemical or metabolic toxins embedded in connective tissue and energy meridian pathways. Call Bodyworks at 812-490-9009 to register or more information.

SuperPower Smoothies, Tonics & Elixirs, Friday, May 24, 6:30-8:30pm. Fee: $40 Linda and Mary will be sharing ingredients they currently use in their facility to assist with detoxification and rejuvenation. Call Bodyworks at 812-490-9009 to register or more information.

Intro to Quantum Reflex Analysis Nutritional & Interference Field Testing, Saturday, May 25, 1:00-3:30pm. Fee: $45, or $80 for two people. Learn how kinesiological testing, based on the analysis or acupressure and meridian points can help determine the source of some of your main health concerns. Call Bodyworks at 812-490-9009 to register or more information.

Individual Quantum Reflex Analysis (QRA) Testing Sessions, Wednesday-Friday, May 22-25, 1:00-4:00pm. Fee: $325 QRA provides a reliable method for identifying imbalances in the body. Balancing these dysfunctions can be accomplished with application fo appropriate supplemental therapies. Call Bodyworks at 812-490-9009 to register or more information.

From Our Heart to Yours...

Event Calendar

May 2013
S M T W T F S
28

Category: WorkshopDr. Vodder's Manual Lymph Drainage Therapy I

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9:00 am6:00 pm

Dr. Vodder’s Manual Lymph Drainage Therapy I April 26-30, 2013

This five-day intensive course is the second workshop in a series of four leading to certification as an MLD/CDT therapist. The practical sessions include special techniques for the joints, the head (including intra-oral) and abdomen. You will be introduced to therapeutic applications of MLD. Advanced theory and current research is discussed as well as a review of basic theory. Oral, written and practical exams are given. MLD Basic is a prerequisite to this workshop.

Registration Fee: $825 if registered by March 29, $925 after
Materials Fee: $55

Registration form is located under our Workshops link.

NCBTMB Continuing Education Provider, 40 hours.

For more information or to register, call Bodyworks at 812-490-9009 or email cecilemartin613@gmail.com.

29

Category: WorkshopDr. Vodder's Manual Lymph Drainage Therapy I

Close
9:00 am6:00 pm

Dr. Vodder’s Manual Lymph Drainage Therapy I April 26-30, 2013

This five-day intensive course is the second workshop in a series of four leading to certification as an MLD/CDT therapist. The practical sessions include special techniques for the joints, the head (including intra-oral) and abdomen. You will be introduced to therapeutic applications of MLD. Advanced theory and current research is discussed as well as a review of basic theory. Oral, written and practical exams are given. MLD Basic is a prerequisite to this workshop.

Registration Fee: $825 if registered by March 29, $925 after
Materials Fee: $55

Registration form is located under our Workshops link.

NCBTMB Continuing Education Provider, 40 hours.

For more information or to register, call Bodyworks at 812-490-9009 or email cecilemartin613@gmail.com.

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesQigong with Richard Ogilvy

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5:30 pm6:30 pm

Qigong is learning to self-regulate and develop vital energy to improve well being, calm the busy mind and nurture your spirit. This class will help develop your unique personal toolbox of light flexibility and conditioning exercises as well as visualization and mind focus exercises to help maintain an energized and relaxed state of being throughout your day. For more information contact Richard at 812-430-5808. Cost: $10 per class

30

Category: WorkshopDr. Vodder's Manual Lymph Drainage Therapy I

Close
9:00 am6:00 pm

Dr. Vodder’s Manual Lymph Drainage Therapy I April 26-30, 2013

This five-day intensive course is the second workshop in a series of four leading to certification as an MLD/CDT therapist. The practical sessions include special techniques for the joints, the head (including intra-oral) and abdomen. You will be introduced to therapeutic applications of MLD. Advanced theory and current research is discussed as well as a review of basic theory. Oral, written and practical exams are given. MLD Basic is a prerequisite to this workshop.

Registration Fee: $825 if registered by March 29, $925 after
Materials Fee: $55

Registration form is located under our Workshops link.

NCBTMB Continuing Education Provider, 40 hours.

For more information or to register, call Bodyworks at 812-490-9009 or email cecilemartin613@gmail.com.

1

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesRelax With Yoga

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5:30 pm6:30 pm

Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.

2 3

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
Cost: $10 per class
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome. For more information contact Scarlet at 812-455-2614.

Category: ClassesQigong with Karen Yoe

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1:00 pm2:00 pm

Qi is the word for "life energy." Gong means "work" or "benefits acquired through perseverance and practice." Qigong is a holistic system of self-healing exercise and meditation, an ancient evolving practice that includes healing posture, movement, self-massage, breathing techniques and meditation. This practice is for everyone. Techniques are suitable for every age and physical condition. Please call Karen at 812-479-8331 if you are interested in attending this class. Cost: $10 per class

4

Category: WorkshopCraniosacral Therapy

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9:00 am5:30 pm

A study in the evaluation and treatment of the dural membranes that envelope the brain and spinal cord. In Craniosacral Therapy, lighter forces produce better results. Allow yourself to learn the technique and experience the benefits of the Craniosacral touch. Contact Bodyworks at 812-490-9009 to register.

5

Category: WorkshopCraniosacral Therapy

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9:00 am5:30 pm

A study in the evaluation and treatment of the dural membranes that envelope the brain and spinal cord. In Craniosacral Therapy, lighter forces produce better results. Allow yourself to learn the technique and experience the benefits of the Craniosacral touch. Contact Bodyworks at 812-490-9009 to register.

6

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesQigong with Richard Ogilvy

Close
5:30 pm6:30 pm

Qigong is learning to self-regulate and develop vital energy to improve well being, calm the busy mind and nurture your spirit. This class will help develop your unique personal toolbox of light flexibility and conditioning exercises as well as visualization and mind focus exercises to help maintain an energized and relaxed state of being throughout your day. For more information contact Richard at 812-430-5808. Cost: $10 per class

7

Category: WorkshopLove Your Feet Ears & Hands Workshop

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6:00 pm8:30 pm

Facilitator Kay Hummel, HHP, CR, will share self-help Reflexology techniques for the ears and hands which help to ease tension created by stress. As a Certified Holistic Health Practitioner and Reflexologist, Kay will share insights and information relative to Reflexology and the detoxification process as it relates to the body’s need to remove, repair and rejuvenate after the winter cycle and beyond. Previous attendees of Kay’s workshops give feedback that indicates all information is useful, practical and easy to use immediately. Please call Bodyworks at 812-490-9009 to register or for more information. Fee: $50 per person

8

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesRelax With Yoga

Close
5:30 pm6:30 pm

Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.

9 10

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
Cost: $10 per class
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome. For more information contact Scarlet at 812-455-2614.

Category: ClassesQigong with Karen Yoe

Close
1:00 pm2:00 pm

Qi is the word for "life energy." Gong means "work" or "benefits acquired through perseverance and practice." Qigong is a holistic system of self-healing exercise and meditation, an ancient evolving practice that includes healing posture, movement, self-massage, breathing techniques and meditation. This practice is for everyone. Techniques are suitable for every age and physical condition. Please call Karen at 812-479-8331 if you are interested in attending this class. Cost: $10 per class

11

Category: ClassesSRF Meditation Retreat, Fordsville, KY

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10:00 am4:00 pm

Join us for a day of rest, inward reflection, spiritual chanting, and readings to recharge your heart and spirit. This retreat is suitable for anyone who would like to spend some time in the quiet. Even if you are not an experienced meditator, you can sit quietly and soak up the vibrations. While there is no charge for the retreat, donations for the upkeep of the cabin are graciously accepted. For more information, please call Bob Robey at 270-314-8470.

12 13

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesQigong with Richard Ogilvy

Close
5:30 pm6:30 pm

Qigong is learning to self-regulate and develop vital energy to improve well being, calm the busy mind and nurture your spirit. This class will help develop your unique personal toolbox of light flexibility and conditioning exercises as well as visualization and mind focus exercises to help maintain an energized and relaxed state of being throughout your day. For more information contact Richard at 812-430-5808. Cost: $10 per class

14

Category: ClassesSacred Sand Mandala Construction

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10:00 am4:00 pm

Monks from the Tashi Kyil Monastery in Dehradun, India will be creating the cultural World Peace Mandala at Bodyworks, featuring the Eight Auspicious Symbols and the Four Harmonious Brothers. This mandala will be in construction from Tuesday through Friday, May 14-17 with public observance each day from 10:00am-4:00pm. Please call Bodyworks at 490-9009 for more information.

Category: ClassesDharma Teaching, Chanting & Meditation

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6:30 pm8:00 pm

Suggested Donation: $15

Join us for an evening of chanting and meditation with the monks. Geshe Palden will be giving a Dharma Teaching on the Four Noble Truths, with a translator. Open to the public. Please call Bodyworks at 490-9009 for more information.

15

Category: ClassesSacred Sand Mandala Construction

Close
10:00 am4:00 pm

Monks from the Tashi Kyil Monastery in Dehradun, India will be creating the cultural World Peace Mandala at Bodyworks, featuring the Eight Auspicious Symbols and the Four Harmonious Brothers. This mandala will be in construction from Tuesday through Friday, May 14-17 with public observance each day from 10:00am-4:00pm. Please call Bodyworks at 490-9009 for more information.

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesLet's Travel to Tibet!

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5:00 pm7:30 pm

This will be held at the Arts Council of Southwestern Indiana, 318 Main St., #101
Donations Accepted

Performances by the monks will simulate a visit to this exciting land. These performances will include a Yak Dance, a re-enactment of the story of Milarepa, a Tibetan holy man, a visit to a Tibetan Monastery and a debate demonstration. As a guest, you will receive a passport, itinerary and tickets to travel to Tibet, and a Tibetan Phrase & Guide Book to aid you on your way. A slideshow of the Tashi Kyil Monastery will begin at 5:00. Please call Bodyworks at 490-9009 or Arts Council at 422-2111 for more information.

Category: ClassesRelax With Yoga

Close
5:30 pm6:30 pm

Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.

16

Category: ClassesSacred Sand Mandala Construction

Close
10:00 am4:00 pm

Monks from the Tashi Kyil Monastery in Dehradun, India will be creating the cultural World Peace Mandala at Bodyworks, featuring the Eight Auspicious Symbols and the Four Harmonious Brothers. This mandala will be in construction from Tuesday through Friday, May 14-17 with public observance each day from 10:00am-4:00pm. Please call Bodyworks at 490-9009 for more information.

Category: ClassesMeet the Monks at Manna

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12:00 pm7:00 pm

At Manna Mediterranean Grill, 2913 Lincoln Ave.
Tickets must be purchased at Bodyworks. Profits of each meal purchased will go to the Tashi Kyil Monastery.

Purchase your meal ticket for $20 from Bodyworks, and receive your choice of three meals from Manna: Vegetarian Combination Platter, Chicken Shawarma Plate, or Gyro Plate. Several of the monks will be on hand to serve ticket holders their meal, and will be available for conversation.

17

Category: ClassesSacred Sand Mandala Construction

Close
10:00 am4:00 pm

Monks from the Tashi Kyil Monastery in Dehradun, India will be creating the cultural World Peace Mandala at Bodyworks, featuring the Eight Auspicious Symbols and the Four Harmonious Brothers. This mandala will be in construction from Tuesday through Friday, May 14-17 with public observance each day from 10:00am-4:00pm. Please call Bodyworks at 490-9009 for more information.

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
Cost: $10 per class
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome. For more information contact Scarlet at 812-455-2614.

Category: ClassesQigong with Karen Yoe

Close
1:00 pm2:00 pm

Qi is the word for "life energy." Gong means "work" or "benefits acquired through perseverance and practice." Qigong is a holistic system of self-healing exercise and meditation, an ancient evolving practice that includes healing posture, movement, self-massage, breathing techniques and meditation. This practice is for everyone. Techniques are suitable for every age and physical condition. Please call Karen at 812-479-8331 if you are interested in attending this class. Cost: $10 per class

Category: ClassesClosing Ceremony and Deconstruction of the World Peach Sand Mandala

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4:00 pm5:30 pm

Closing ceremony begins at 4:00 at Bodyworks, and will continue at 5:00 at the Evansville Riverfront. Open to the public. Please call Bodyworks at 490-9009 for more information.

18

Category: ClassesArt Workshop for Children

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10:00 am12:00 pm

At Children's Museum of Evansville (cMoe), 22 SE 5th St.
----------
Fee: $15 Fee covers general admission to the museum.

For children ages 3-14, though adults are also welcome. This is an opportunity to interact with the monks and create some traditional Tibetan art including butter sculpture, sand painting, and prayer flags. Reservations and payment must be made in advance by calling 812-464-2663 ext 230.

Category: ClassesArt Workshop for Children

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1:00 pm3:00 pm

At Children's Museum of Evansville (cMoe), 22 SE 5th St.
----------
Fee: $15 Fee covers general admission to the museum.

For children ages 3-14, though adults are also welcome. This is an opportunity to interact with the monks and create some traditional Tibetan art including butter sculpture, sand painting, and prayer flags. Reservations and payment must be made in advance by calling 812-464-2663 ext 230.

19 20

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesQigong with Richard Ogilvy

Close
5:30 pm6:30 pm

Qigong is learning to self-regulate and develop vital energy to improve well being, calm the busy mind and nurture your spirit. This class will help develop your unique personal toolbox of light flexibility and conditioning exercises as well as visualization and mind focus exercises to help maintain an energized and relaxed state of being throughout your day. For more information contact Richard at 812-430-5808. Cost: $10 per class

21

Category: ClassesRaw Foods and Macronutrient Triangle

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6:30 pm8:00 pm

Fee: $40 Linda and Mary will provide down-to-earth information to help you determine which of the foods from the protein/fat/carb triangle will best serve you on your path to healthier living. Hand-outs with food lists will be provided. Please call Bodyworks at 812-490-9009 to register or for more information.

22

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesRelax With Yoga

Close
5:30 pm6:30 pm

Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.

23

Category: ClassesQuantum Medi-Body Packs

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6:30 pm8:00 pm

Fee: $40 Chemical or metabolic toxins embedded in connective tissue and energy meridian pathways can prevent normal nerve, lymphatic and energy flow. Learn about ingredients of the mud-pack, how the packs can clear and strengthen weakened areas/interference fields when applied to the body, and why it is beneficial to use these packs. Please call Bodyworks at 812-490-9009 to register or for more information.

24

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
Cost: $10 per class
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome. For more information contact Scarlet at 812-455-2614.

Category: ClassesQigong with Karen Yoe

Close
1:00 pm2:00 pm

Qi is the word for "life energy." Gong means "work" or "benefits acquired through perseverance and practice." Qigong is a holistic system of self-healing exercise and meditation, an ancient evolving practice that includes healing posture, movement, self-massage, breathing techniques and meditation. This practice is for everyone. Techniques are suitable for every age and physical condition. Please call Karen at 812-479-8331 if you are interested in attending this class. Cost: $10 per class

Category: ClassesSuperPower Smoothies, Tonics & Elixirs

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6:30 pm8:30 pm

Fee: $40 Linda and Mary will be sharing the ingredients they currently use in the smoothies, tonics and elixirs in their facility to assist with the detoxification and rejuvenation process. This is a 'demonstration and taste-testing' workshop. Ingredients of these smoothies will be for sale at a discount during this workshop.
Please call Bodyworks at 812-490-9009 to register in advance to ensure we have enough of the SuperPower Smoothie to go around.

25

Category: ClassesIntro to Quantum Reflex Analysis Nutritional & Interference Field Testing

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1:00 pm3:30 pm

Fee: $45, or two people for $80 As advanced level practitioners of Quantum Reflex Analysis, Linda and Mary will share information on how this kinesiological testing, based on the analysis of acupressure and meridian points, can help determine the source of some of your main health concerns. Please call Bodyworks at 812-490-9009 to register or for more information.

26 27

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesQigong with Richard Ogilvy

Close
5:30 pm6:30 pm

Qigong is learning to self-regulate and develop vital energy to improve well being, calm the busy mind and nurture your spirit. This class will help develop your unique personal toolbox of light flexibility and conditioning exercises as well as visualization and mind focus exercises to help maintain an energized and relaxed state of being throughout your day. For more information contact Richard at 812-430-5808. Cost: $10 per class

28 29

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlet at 812-455-2614. Cost: $10 per class.

Category: ClassesRelax With Yoga

Close
5:30 pm6:30 pm

Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.

30 31

Category: ClassesYoga with Scarlet

Close
10:00 am11:00 am

Instructor: Scarlet Fields
Cost: $10 per class
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome. For more information contact Scarlet at 812-455-2614.

Category: ClassesQigong with Karen Yoe

Close
1:00 pm2:00 pm

Qi is the word for "life energy." Gong means "work" or "benefits acquired through perseverance and practice." Qigong is a holistic system of self-healing exercise and meditation, an ancient evolving practice that includes healing posture, movement, self-massage, breathing techniques and meditation. This practice is for everyone. Techniques are suitable for every age and physical condition. Please call Karen at 812-479-8331 if you are interested in attending this class. Cost: $10 per class

1

Category: ClassesReiki II Workshop

Close
9:00 am5:30 pm

Reiki is a Japanese form of stress reduction and relaxation that also promotes healing. This workshop will cover the Three Second-Degree symbols, how to send Reiki from a distance, how to use the symbols, receive Reiki II attunement, and more. Please call Deb Velders at 812-909-3814 for more information. Fee: $125 Manual: $13

Upcoming Events

  • May 22, 2013 – Yoga with Scarlet
    10:00 am, Classes
  • May 22, 2013 – Relax With Yoga
    5:30 pm, Classes
  • May 23, 2013 – Quantum Medi-Body Packs
    6:30 pm, Classes
  • May 24, 2013 – Yoga with Scarlet
    10:00 am, Classes
  • May 24, 2013 – Qigong with Karen Yoe
    1:00 pm, Classes
  • May 24, 2013 – SuperPower Smoothies, Tonics & Elixirs
    6:30 pm, Classes

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2112 Maxwell Avenue
Evansville, IN 47711
Phone: 812-490-9009
Fax: 812-490-9019

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