1
Bodhi Tree Sangha
9:20 am – 11:00 am
Tibetan Buddhist Sangha meets for teachings/meditation, regularly Skype into the Venerable Arjia Rinpoche, leader of the Tibetan Mongolian Buddhist Cultural
Center in Bloomington, Indiana. For more information contact Holly Ziemer at 812.774.7910 or info@bodhitreesangha.org.
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2
Yoga with Gayle Golike
8:30 am – 9:45 am
A gentle and restorative class. you will be guided safely through a practice of joyful discovery. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Tai-Chi
5:30 pm – 6:30 pm
Long-time Tai Chi instructors Mike Goebel and Karen Yoe will guide you through slow, soft and graceful movements that everyone can enjoy and benefit from. Contact Karen at 812-479-8331 for more info.
Restorative Yoga
7:00 pm – 8:15 pm
Instructor: Ean Konopnicki
Consists of mostly reclinced poses supported by props. This style is designed to bring relaxation to the busy mind while soothing the tired body. Perfect for those with sleep or stress issues.
Also suitable for people with medical conditions. For more information ontact Ean at 812-760-5007. Cost: $12 drop-in or $40 for four classes.
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3
Sage-ing
9:00 am – 11:00 am
A highly interactive discussion group on spiritual, science, and healing topics. Contact Jean Wessel at 812-853-9151 for more information.
Suggested Donation: $5
Awareness Through Movement
11:30 am – 12:30 pm
Based on the FELDENKRAIS method of somatic education. Improve your body awareness, posture and breathing. Contact Diane Arneson at 812-423-4333 for more information.
Cost: $8 per class or $35 for five classes.
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4
Yoga with Gayle Golike
6:30 am – 8:00 am
Advanced Class--for the adventurous yoga student! You will be guied safely through a practice of joyful discovery in how fun it is to breath fully, move, twist, turn upside down, and bend backwards! Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Relax With Yoga
5:30 pm – 6:30 pm
Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.
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5 |
6
Yoga with Gayle Golike
8:30 am – 9:45 am
A joyful and vibrant class! you will be guided safely through a practice of joyful discovery in how fun it is to breathe fully, move, twist, turn upside down, and bend backward. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga for Everyone
10:00 am – 11:00 am
Instructor: Stacey Shanks
Cost: $10 per class or $75 for 10 class card
Join us to expand your personal practice of yoga, focusing on the basics to increase flexibility, reduce stress, and deepen your practice of mindfulness.
Stacey's training is in the Kripalu style of yoga, emphasizing the 'feeling' of yoga in the body, mind and heart. Contact Stacey at 812-455-6740 or www.yogaandlife.com.
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7 |
8
Bodhi Tree Sangha
9:20 am – 11:00 am
Tibetan Buddhist Sangha meets for teachings/meditation, regularly Skype into the Venerable Arjia Rinpoche, leader of the Tibetan Mongolian Buddhist Cultural
Center in Bloomington, Indiana. For more information contact Holly Ziemer at 812.774.7910 or info@bodhitreesangha.org.
|
9
Yoga with Gayle Golike
8:30 am – 9:45 am
A gentle and restorative class. you will be guided safely through a practice of joyful discovery. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Tai-Chi
5:30 pm – 6:30 pm
Long-time Tai Chi instructors Mike Goebel and Karen Yoe will guide you through slow, soft and graceful movements that everyone can enjoy and benefit from. Contact Karen at 812-479-8331 for more info.
Restorative Yoga
7:00 pm – 8:15 pm
Instructor: Ean Konopnicki
Consists of mostly reclinced poses supported by props. This style is designed to bring relaxation to the busy mind while soothing the tired body. Perfect for those with sleep or stress issues.
Also suitable for people with medical conditions. For more information ontact Ean at 812-760-5007. Cost: $12 drop-in or $40 for four classes.
|
10
Sage-ing
9:00 am – 11:00 am
A highly interactive discussion group on spiritual, science, and healing topics. Contact Jean Wessel at 812-853-9151 for more information.
Suggested Donation: $5
Awareness Through Movement
11:30 am – 12:30 pm
Based on the FELDENKRAIS method of somatic education. Improve your body awareness, posture and breathing. Contact Diane Arneson at 812-423-4333 for more information.
Cost: $8 per class or $35 for five classes.
|
11
Yoga with Gayle Golike
6:30 am – 8:00 am
Advanced Class--for the adventurous yoga student! You will be guied safely through a practice of joyful discovery in how fun it is to breath fully, move, twist, turn upside down, and bend backwards! Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Relax With Yoga
5:30 pm – 6:30 pm
Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.
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12 |
13
Yoga with Gayle Golike
8:30 am – 9:45 am
A joyful and vibrant class! you will be guided safely through a practice of joyful discovery in how fun it is to breathe fully, move, twist, turn upside down, and bend backward. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga for Everyone
10:00 am – 11:00 am
Instructor: Stacey Shanks
Cost: $10 per class or $75 for 10 class card
Join us to expand your personal practice of yoga, focusing on the basics to increase flexibility, reduce stress, and deepen your practice of mindfulness.
Stacey's training is in the Kripalu style of yoga, emphasizing the 'feeling' of yoga in the body, mind and heart. Contact Stacey at 812-455-6740 or www.yogaandlife.com.
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14 |
15
Bodhi Tree Sangha
9:20 am – 11:00 am
Tibetan Buddhist Sangha meets for teachings/meditation, regularly Skype into the Venerable Arjia Rinpoche, leader of the Tibetan Mongolian Buddhist Cultural
Center in Bloomington, Indiana. For more information contact Holly Ziemer at 812.774.7910 or info@bodhitreesangha.org.
|
16
Yoga with Gayle Golike
8:30 am – 9:45 am
A gentle and restorative class. you will be guided safely through a practice of joyful discovery. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Tai-Chi
5:30 pm – 6:30 pm
Long-time Tai Chi instructors Mike Goebel and Karen Yoe will guide you through slow, soft and graceful movements that everyone can enjoy and benefit from. Contact Karen at 812-479-8331 for more info.
Restorative Yoga
7:00 pm – 8:15 pm
Instructor: Ean Konopnicki
Consists of mostly reclinced poses supported by props. This style is designed to bring relaxation to the busy mind while soothing the tired body. Perfect for those with sleep or stress issues.
Also suitable for people with medical conditions. For more information ontact Ean at 812-760-5007. Cost: $12 drop-in or $40 for four classes.
|
17
Sage-ing
9:00 am – 11:00 am
A highly interactive discussion group on spiritual, science, and healing topics. Contact Jean Wessel at 812-853-9151 for more information.
Suggested Donation: $5
Awareness Through Movement
11:30 am – 12:30 pm
Based on the FELDENKRAIS method of somatic education. Improve your body awareness, posture and breathing. Contact Diane Arneson at 812-423-4333 for more information.
Cost: $8 per class or $35 for five classes.
|
18
Yoga with Gayle Golike
6:30 am – 8:00 am
Advanced Class--for the adventurous yoga student! You will be guied safely through a practice of joyful discovery in how fun it is to breath fully, move, twist, turn upside down, and bend backwards! Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Relax With Yoga
5:30 pm – 6:30 pm
Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.
|
19 |
20
Yoga with Gayle Golike
8:30 am – 9:45 am
A joyful and vibrant class! you will be guided safely through a practice of joyful discovery in how fun it is to breathe fully, move, twist, turn upside down, and bend backward. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga for Everyone
10:00 am – 11:00 am
Instructor: Stacey Shanks
Cost: $10 per class or $75 for 10 class card
Join us to expand your personal practice of yoga, focusing on the basics to increase flexibility, reduce stress, and deepen your practice of mindfulness.
Stacey's training is in the Kripalu style of yoga, emphasizing the 'feeling' of yoga in the body, mind and heart. Contact Stacey at 812-455-6740 or www.yogaandlife.com.
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21 |
22
Bodhi Tree Sangha
9:20 am – 11:00 am
Tibetan Buddhist Sangha meets for teachings/meditation, regularly Skype into the Venerable Arjia Rinpoche, leader of the Tibetan Mongolian Buddhist Cultural
Center in Bloomington, Indiana. For more information contact Holly Ziemer at 812.774.7910 or info@bodhitreesangha.org.
|
23
Yoga with Gayle Golike
8:30 am – 9:45 am
A gentle and restorative class. you will be guided safely through a practice of joyful discovery. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Tai-Chi
5:30 pm – 6:30 pm
Long-time Tai Chi instructors Mike Goebel and Karen Yoe will guide you through slow, soft and graceful movements that everyone can enjoy and benefit from. Contact Karen at 812-479-8331 for more info.
Restorative Yoga
7:00 pm – 8:15 pm
Instructor: Ean Konopnicki
Consists of mostly reclinced poses supported by props. This style is designed to bring relaxation to the busy mind while soothing the tired body. Perfect for those with sleep or stress issues.
Also suitable for people with medical conditions. For more information ontact Ean at 812-760-5007. Cost: $12 drop-in or $40 for four classes.
|
24
Sage-ing
9:00 am – 11:00 am
A highly interactive discussion group on spiritual, science, and healing topics. Contact Jean Wessel at 812-853-9151 for more information.
Suggested Donation: $5
Awareness Through Movement
11:30 am – 12:30 pm
Based on the FELDENKRAIS method of somatic education. Improve your body awareness, posture and breathing. Contact Diane Arneson at 812-423-4333 for more information.
Cost: $8 per class or $35 for five classes.
|
25
Yoga with Gayle Golike
6:30 am – 8:00 am
Advanced Class--for the adventurous yoga student! You will be guied safely through a practice of joyful discovery in how fun it is to breath fully, move, twist, turn upside down, and bend backwards! Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Relax With Yoga
5:30 pm – 6:30 pm
Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.
|
26 |
27
Yoga with Gayle Golike
8:30 am – 9:45 am
A joyful and vibrant class! you will be guided safely through a practice of joyful discovery in how fun it is to breathe fully, move, twist, turn upside down, and bend backward. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga for Everyone
10:00 am – 11:00 am
Instructor: Stacey Shanks
Cost: $10 per class or $75 for 10 class card
Join us to expand your personal practice of yoga, focusing on the basics to increase flexibility, reduce stress, and deepen your practice of mindfulness.
Stacey's training is in the Kripalu style of yoga, emphasizing the 'feeling' of yoga in the body, mind and heart. Contact Stacey at 812-455-6740 or www.yogaandlife.com.
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28 |
29
Bodhi Tree Sangha
9:20 am – 11:00 am
Tibetan Buddhist Sangha meets for teachings/meditation, regularly Skype into the Venerable Arjia Rinpoche, leader of the Tibetan Mongolian Buddhist Cultural
Center in Bloomington, Indiana. For more information contact Holly Ziemer at 812.774.7910 or info@bodhitreesangha.org.
|
30
Yoga with Gayle Golike
8:30 am – 9:45 am
A gentle and restorative class. you will be guided safely through a practice of joyful discovery. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Tai-Chi
5:30 pm – 6:30 pm
Long-time Tai Chi instructors Mike Goebel and Karen Yoe will guide you through slow, soft and graceful movements that everyone can enjoy and benefit from. Contact Karen at 812-479-8331 for more info.
Restorative Yoga
7:00 pm – 8:15 pm
Instructor: Ean Konopnicki
Consists of mostly reclinced poses supported by props. This style is designed to bring relaxation to the busy mind while soothing the tired body. Perfect for those with sleep or stress issues.
Also suitable for people with medical conditions. For more information ontact Ean at 812-760-5007. Cost: $12 drop-in or $40 for four classes.
|
31
Sage-ing
9:00 am – 11:00 am
A highly interactive discussion group on spiritual, science, and healing topics. Contact Jean Wessel at 812-853-9151 for more information.
Suggested Donation: $5
Awareness Through Movement
11:30 am – 12:30 pm
Based on the FELDENKRAIS method of somatic education. Improve your body awareness, posture and breathing. Contact Diane Arneson at 812-423-4333 for more information.
Cost: $8 per class or $35 for five classes.
|
1
Yoga with Gayle Golike
6:30 am – 8:00 am
Advanced Class--for the adventurous yoga student! You will be guied safely through a practice of joyful discovery in how fun it is to breath fully, move, twist, turn upside down, and bend backwards! Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga with Scarlett
10:00 am – 11:00 am
Instructor: Scarlett Fields
During this hour of yoga, Scarlett will guide you in creating more flexibility, balance, strength and comfort in your life. Beginners welcome.
For more information contact Scarlett at 812-455-2614. Cost: $10 per class or $75 for 10 class card.
Relax With Yoga
5:30 pm – 6:30 pm
Instructor: Cecile Martin
Energize your body, mind and heart as you are guided into full, deep breathing, gentle stretching, and deep relaxation. All levels of experience are welcome. Contact Cecile at 812-490-9009 or 812-305-3667 for more information.
Cost: $10 per person or $15 for two people.
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2 |
3
Yoga with Gayle Golike
8:30 am – 9:45 am
A joyful and vibrant class! you will be guided safely through a practice of joyful discovery in how fun it is to breathe fully, move, twist, turn upside down, and bend backward. Contact Gayle at 812-319-9220 or www.gaylegolikeyoga.com.
Cost: $10 per class or $90 for 10 class card.
Yoga for Everyone
10:00 am – 11:00 am
Instructor: Stacey Shanks
Cost: $10 per class or $75 for 10 class card
Join us to expand your personal practice of yoga, focusing on the basics to increase flexibility, reduce stress, and deepen your practice of mindfulness.
Stacey's training is in the Kripalu style of yoga, emphasizing the 'feeling' of yoga in the body, mind and heart. Contact Stacey at 812-455-6740 or www.yogaandlife.com.
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